Cannabis smoke is often regarded as harmless, but recent research suggests that this belief may be putting people’s health at risk. While tobacco use is declining in the US, cannabis use is increasing, and laws and policies regulating the two substances are moving in different directions. More states are legalizing cannabis for medical or recreational use, leading to an increasing number of people being exposed to cannabis smoke. However, emerging research raises concerns about the health effects of this smoke exposure. Studies have shown that cannabis smoke contains many of the same carcinogens and toxins as tobacco smoke and can cause tissue damage in the lungs. Opinions about the safety of cannabis smoke have important implications for its use and public policy, as people are more likely to use substances they perceive as less risky. It is crucial to educate ourselves about the potential benefits and risks of cannabis and seek unbiased sources of information to make informed decisions about its use.
The Risks of Cannabis Smoke on Health
Introduction
The increasing use of cannabis and changing laws and policies concerning its use have raised questions about the risks associated with cannabis smoke. While tobacco use is on the decline, cannabis use is on the rise. With more states legalizing cannabis for medical or recreational use, it is important to understand the potential health risks of cannabis smoke exposure.
Opinions on the Safety of Cannabis Smoke
Opinions about the safety of cannabis smoke have been evolving. A survey conducted in 2017, 2020, and 2021 found that an increasing number of people perceive cannabis smoke to be safer than tobacco smoke. This perception extends to secondhand cannabis smoke, with many people considering it to be “completely safe.” However, emerging research suggests that these perceptions may not align with the potential health effects of cannabis smoke exposure.
The Health Effects of Cannabis Smoke Exposure

There is limited research on the long-term effects of cannabis smoke exposure. One of the challenges in studying the health outcomes of cannabis smoke is its illegal status at the federal level, which makes it more difficult for scientists to conduct research. Recent reviews of existing studies on cannabis and cancer or cardiovascular disease have found them to be inadequate, mainly due to small sample sizes or a lack of follow-up over an extended period of time. Animal studies, however, indicate concerning effects on the cardiovascular system.
Comparison with Tobacco Smoke
Tobacco smoke has been extensively studied and linked to various types of cancer and cardiovascular disease. Cannabis smoke shares similarities with tobacco smoke in terms of the presence of carcinogens and toxins. Both types of smoke release particles that can be inhaled deep into the lungs, causing tissue damage. While more research is needed, the existing evidence raises concerns among public health agencies.

Implications for Cannabis Use and Public Policy
Opinions about the safety of cannabis smoke have implications for its use and public policy. People’s perceptions of risk play a significant role in their decision-making when it comes to substance use. These perceptions also influence the development of medical and recreational cannabis laws and other related policies, such as smoke-free air laws. Determining how cannabis smoke should be treated in these policies is complex due to the potential benefits of cannabis use in certain contexts.
Potential Benefits of Cannabis Use
Clinical trials have shown that cannabis can have benefits in managing chronic pain, reducing nausea and vomiting associated with chemotherapy, and increasing appetite and weight gain in individuals with HIV/AIDS. However, it is important to note that many of these studies were not based on smoked or vaped cannabis. Different forms of cannabis, such as oils or extracts, may be used in these studies.
Unsubstantiated Claims about Cannabis Health Benefits

While some claims about the health benefits of cannabis have scientific support, many others lack sufficient evidence. It is crucial to be cautious when evaluating information about cannabis and its potential benefits. Seeking unbiased sources of information is essential to make informed decisions.
Seeking Unbiased Information on Cannabis
Consulting healthcare providers is recommended for individuals who want to learn more about the potential benefits and risks of cannabis. They can provide personalized guidance based on an individual’s medical history and circumstances. Additionally, trustworthy sources of information, such as the National Center for Complementary and Integrative Health, provide comprehensive overviews of studies on cannabis for various medical conditions.

Conclusion
Understanding the risks associated with cannabis smoke is crucial as the use of cannabis continues to increase. While perceptions of cannabis smoke safety may differ from scientific evidence, it is essential to conduct further research to better understand the long-term health effects. Informed decision-making requires seeking unbiased information and consulting healthcare professionals to weigh the potential benefits and risks of cannabis use.